Soulful Expression Podcast
Welcome to the Soulful Expression Podcast, a safe space for sensitive, empathic, and neurodivergent souls who are ready to release overwhelm, reconnect with their inner rhythm, and remember their gentle power.
I'm Marjorie, your holistic, intuitive guide, somatic and energy healing practitioner and sensitive health mentor - founder of The Gentle Power Path. Here, we explore what it truly means to live softly in a world that glorifies the hustle culture - from nervous system regulation and energy resets to emotional alchemy, healthy boundaries, and cyclical living.
Discover how somatics and energetics are not only a path to emotional healing but also a spiritual journey that reconnects you with your body, your soul, and your higher self. Whether you’re beginning your healing and self-care process or deepening your understanding of the mind-body-soul connection, this podcast offers actionable insights and practical steps to reclaiming your well-being.
Each episode is a calm exhale, blending trauma-informed and soul-centered tools, spirituality, and soul science to help you return home to yourself, one breath and one insight at a time.
"Come as you are, leave a little lighter."
This is your podcast for embodied spirituality and radical self-care.
Tune in and learn how to nurture your inner world with love, compassion, and intention.
********
Visit website: https://soulfulexpression.eu/
Say hi on Instagram: https://www.instagram.com/iammarjorieanne/
Subscribe to YouTube for FREE energy infused meditations: https://www.youtube.com/@soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: https://payhip.com/SoulfulExpression
Schedule your reading/session here: https://soulfulexpression.setmore.com/marjoriegutermann
Soulful Expression Podcast
45 | Overstimulation 101 - Understanding Sensory Overload In Daily Life
In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance.
If you’re ready to reclaim peace in a noisy world, this episode will guide you home to yourself.
✨ Listen now — and find soothing meditations, grounding audios, and nervous system practices on Marjorie’s YouTube channel and Pinterest boards.
🎧 Listen now to transform overwhelm into awareness.
********
Meditation That Pairs With This Episode (Click below)
Soothing the Senses: A Guided Reset from Overstimulation
********
Subscribe To Monthly Soul Letter And Receive A FREE Collective Monthly Soul Tarot Reading here (Scroll all the way to the bottom of the website)
********
Visit website: soulfulexpression.eu
Say hi on Instagram: @iammarjorieanne
Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression
Schedule your session/reading here: https://soulfulexpression.setmore.com
AUDIO: Music by Music Unlimited