Soulful Expression Podcast
Welcome to the Soulful Expression Podcast, a safe space for sensitive, empathic, and neurodivergent souls who are ready to release overwhelm, reconnect with their inner rhythm, and remember their gentle power.
I'm Marjorie, your holistic, intuitive guide, somatic and energy healing practitioner and sensitive health mentor - founder of The Gentle Power Path. Here, we explore what it truly means to live softly in a world that glorifies the hustle culture - from nervous system regulation and energy resets to emotional alchemy, healthy boundaries, and cyclical living.
Discover how somatics and energetics are not only a path to emotional healing but also a spiritual journey that reconnects you with your body, your soul, and your higher self. Whether you’re beginning your healing and self-care process or deepening your understanding of the mind-body-soul connection, this podcast offers actionable insights and practical steps to reclaiming your well-being.
Each episode is a calm exhale, blending trauma-informed and soul-centered tools, spirituality, and soul science to help you return home to yourself, one breath and one insight at a time.
"Come as you are, leave a little lighter."
This is your podcast for embodied spirituality and radical self-care.
Tune in and learn how to nurture your inner world with love, compassion, and intention.
********
Visit website: https://soulfulexpression.eu/
Say hi on Instagram: https://www.instagram.com/iammarjorieanne/
Subscribe to YouTube for FREE energy infused meditations: https://www.youtube.com/@soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: https://payhip.com/SoulfulExpression
Schedule your reading/session here: https://soulfulexpression.setmore.com/marjoriegutermann
Soulful Expression Podcast
48 | How To Protect Your Energy In Social Gatherings (Without Avoiding Everyone)
FREE Mini-Course Sensitive Soul Reset Kit now available here!
--------
This episode is a soul-centered guide for sensitives, empaths, healers, and neurodivergent souls who feel overwhelmed, drained, or overstimulated during social gatherings — especially during the holiday season.
You’ll learn trauma-informed, soul-centred tools to regulate your nervous system, prevent empathic absorption, manage sensory overload, and create soft energetic boundaries that help you stay grounded, present, and connected without exhaustion.
Includes:
• why social gatherings feel intense
• how empathic absorption works
• how to prevent energetic burnout
• gentle boundary tools
• micro-regulation strategies
• nervous system + energetic safety
• holiday-specific sensitivity support
• meditation: soft shield activation - Click here to listen!
Perfect for anyone who wants to protect their energy without avoiding people.
#empath #empaths #highlysensitiveperson #hsp #energyprotection #energeticboundaries #socialoverwhelm #holidaystress #sensoryoverload #traumainformed #somatichealing #sensitiveleaders #empathichealing #soulfulexpression
********
Visit website: soulfulexpression.eu
Say hi on Instagram: @iammarjorieanne
Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression
Schedule your session/reading here: https://soulfulexpression.setmore.com
AUDIO: Music by Music Unlimited