Soulful Expression Podcast
Welcome to the Soulful Expression Podcast, a safe space for sensitive, empathic, and neurodivergent souls who are ready to release overwhelm, reconnect with their inner rhythm, and remember their gentle power.
I'm Marjorie, your holistic, intuitive guide, somatic and energy healing practitioner and sensitive health mentor - founder of The Gentle Power Path. Here, we explore what it truly means to live softly in a world that glorifies the hustle culture - from nervous system regulation and energy resets to emotional alchemy, healthy boundaries, and cyclical living.
Discover how somatics and energetics are not only a path to emotional healing but also a spiritual journey that reconnects you with your body, your soul, and your higher self. Whether you’re beginning your healing and self-care process or deepening your understanding of the mind-body-soul connection, this podcast offers actionable insights and practical steps to reclaiming your well-being.
Each episode is a calm exhale, blending trauma-informed and soul-centered tools, spirituality, and soul science to help you return home to yourself, one breath and one insight at a time.
"Come as you are, leave a little lighter."
This is your podcast for embodied spirituality and radical self-care.
Tune in and learn how to nurture your inner world with love, compassion, and intention.
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Visit website: https://soulfulexpression.eu/
Say hi on Instagram: https://www.instagram.com/iammarjorieanne/
Subscribe to YouTube for FREE energy infused meditations: https://www.youtube.com/@soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: https://payhip.com/SoulfulExpression
Schedule your reading/session here: https://soulfulexpression.setmore.com/marjoriegutermann
Soulful Expression Podcast
49 | Why Holidays Trigger Old Trauma Patterns (And How To Unhook From Them)
FREE Mini-Course Sensitive Soul Reset Kit now available here!
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In this trauma-informed, soul-centered episode, we dive deep into why December brings emotional flashbacks, inner child wounds, nervous system activation, and family-triggered stress… and how to unhook from it all with clarity, compassion, and sovereignty.
You’ll learn:
* Why your nervous system regresses during the holidays
* How old family roles get reactivated
* Signs you’re in an emotional flashback
* Trauma-informed tools to stay grounded around family
* Somatic + spiritual practices to regulate your energy
* How to unhook from guilt, pressure, and perfectionism
* A soul-level perspective on why December triggers deep healing
This episode blends psychology, somatics, energy healing, and a little humour to help you navigate the holiday season with more peace, power, and inner safety.
Perfect for empaths, sensitives, cycle breakers, and anyone doing deep healing work.
🎧 This episode is paired with the healing meditation Inner Child Holiday Healing | 417/528Hz Release Old Triggers And Feel Safe Again.
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Visit website: soulfulexpression.eu
Say hi on Instagram: @iammarjorieanne
Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression
Schedule your session/reading here: https://soulfulexpression.setmore.com
AUDIO: Music by Music Unlimited