Soulful Expression Podcast
Welcome to the Soulful Expression Podcast, a safe space for sensitive, empathic, and neurodivergent souls who are ready to release overwhelm, reconnect with their inner rhythm, and remember their gentle power.
I'm Marjorie, your holistic, intuitive guide, somatic and energy healing practitioner and sensitive health mentor - founder of The Gentle Power Path. Here, we explore what it truly means to live softly in a world that glorifies the hustle culture - from nervous system regulation and energy resets to emotional alchemy, healthy boundaries, and cyclical living.
Discover how somatics and energetics are not only a path to emotional healing but also a spiritual journey that reconnects you with your body, your soul, and your higher self. Whether you’re beginning your healing and self-care process or deepening your understanding of the mind-body-soul connection, this podcast offers actionable insights and practical steps to reclaiming your well-being.
Each episode is a calm exhale, blending trauma-informed and soul-centered tools, spirituality, and soul science to help you return home to yourself, one breath and one insight at a time.
"Come as you are, leave a little lighter."
This is your podcast for embodied spirituality and radical self-care.
Tune in and learn how to nurture your inner world with love, compassion, and intention.
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Visit website: https://soulfulexpression.eu/
Say hi on Instagram: https://www.instagram.com/iammarjorieanne/
Subscribe to YouTube for FREE energy infused meditations: https://www.youtube.com/@soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: https://payhip.com/SoulfulExpression
Schedule your reading/session here: https://cal.com/soulfulexpression
Soulful Expression Podcast
52 | Why You Crash After The Holidays (And What Your Body Is Asking For)
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- Get instant access to the FREE mini-course Sensitive Soul Reset Kit
- Download your copy of the Soulful 2026 Journal for FREE here
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Why do you crash after the holidays even when everything seemed “fine”?
In this trauma-informed, soul-centred episode, we explore post-holiday exhaustion, freeze response, adrenal fatigue, and nervous system burnout through a somatic and nervous-system-based lens.
You’ll learn why your energy drops after periods of prolonged stress, why pushing through makes it worse, and what your body is truly asking for during this season of recovery.
This episode is especially supportive for highly sensitive people, empaths, and deep feelers navigating fatigue, emotional overwhelm, and nervous system shutdown after the holidays.
- Includes gentle reframes, nervous system education, and a paired quantum healing meditation.
- If this episode supported you, please share it, leave a review, or explore the free Sensitive Soul Reset Kit
#nervoussystemhealing #burnoutrecovery #freezeresponse #traumainformed
#somatichealing #postholidayburnout #nervoussystemregulation #gentlehealing
#emotionalexhaustion #restisproductive
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Visit website: soulfulexpression.eu
Say hi on Instagram: @iammarjorieanne
Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU
Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression
Schedule your session/reading here: https://cal.com/soulfulexpression
AUDIO: Music by Music Unlimited