53 | Which Type of Sensitive Are You? (And Why That Might Be Your Greatest Power)

In this episode, we explore what sensitivity really is and why being a sensitive soul, empath, intuitive, healer, or psychic is not a weakness, but a powerful form of intelligence designed for these times of massive energetic change.

Using the Seven of Swords tarot card as soul guidance, this episode dives deep into how many sensitive people learned to survive by hiding, masking, self-betraying, or disconnecting from their intuition (and how this survival strategy impacts the nervous system, energy field, body, and relationships). We explore how long-term suppression of sensitivity can lead to anxiety, burnout, chronic fatigue, chronic pain, emotional overwhelm, identity confusion, and disconnection from purpose.

You’ll learn the key differences between Highly Sensitive People (HSPs), empaths, intuitives, healers, and psychics, and how each experiences sensitivity through the nervous system, emotional body, and energetic field. We also talk about field sensitivity, collective energy, and why sensitive souls are feeling everything more intensely during this global energetic shift marked by planetary transitions like Pluto in Aquarius and Saturn & Neptune entering Aries.

This episode is for you if:

• You feel overwhelmed, exhausted, or anxious without knowing why
• You absorb other people’s emotions or energy
• You’ve been told you’re “too much” or “too sensitive”
• Your intuition is strong but feels unmanageable or unsafe
• You sense that something big is changing - and your body feels it first

You’ll discover why sensitivity must be regulated, resourced, and embodied, not suppressed, and how reclaiming your sensitivity allows it to become intuition, discernment, emotional intelligence, healing capacity, and grounded leadership.

This episode includes soul tarot guidance, nervous system education, energetic insight, and a compassionate reframe of sensitivity as your greatest asset.

Free resources mentioned in this episode:
• Sensitive Soul Reset Kit
• Soulful 2026 Journal
• Weekly healing meditations on Youtube
• 1:1 Akashic Soul Clarity Sessions (online) & energy healing (= Brussels-based. You can find my sessions under 'Coaching & Healing')

Plus: this episode comes with a matching healing meditation to support sensitive nervous systems and intuitive bodies.

If this episode resonates, download the Sensitive Soul Reset Kit or the Soulful 2026 Journal for free, and begin learning how to work with your sensitivity instead of ag